Workplace Mental Health: Strategic HR Interventions for Employee Wellbeing

Authors

  • Antra Agarwal Author

DOI:

https://doi.org/10.65579/sijri.2025.v1i4.06

Keywords:

Workplace mental health; Employee wellbeing; Human Resource Management; Strategic HR interventions; Psychological safety; Organizational culture; Employee assistance programs; Manager training; Burnout prevention; Work–life balance; Flexible work policies; Stress management; Employee engagement; Mental health support systems; Occupational health.

Abstract

Mental health at workplaces has become one of the key topics of concern among organizations that aim to maintain productivity, retain talents, and promote desirable workplaces. With growing importance of employee wellbeing on the organization performance, Human Resource (HR) functions are better placed to introduce and deploy strategic interventions which can target the mental health proactively. The research paper seeks to discuss the ways in which HR strategies can be used to reinforce mental health at the workplace through incorporation of policy frameworks, supportive leadership practices and evidence-based wellbeing programs. It states that mental health is not a standalone project, but should be integrated into the overall organizational culture, which manifests itself in the day-to-day management behaviour, and backed by the effective mechanisms of early detection and intervention. The paper considers the main causes of workplace stress, such as pressure on the workload and the inability to feel secure at work, lack of autonomy, and ineffective interpersonal relationships, and assesses how HR policies related to job design, performance management, flexible working, and communication can be used to solve the issues. The role of training managers to identify the manifestations of distress, establish psychologically safe working conditions, and act empathetically is given special attention. Also, the research identifies the role of the employee assistance program, peer-support system, and digital wellbeing intervention when introduced as a logical HR plan and not as a singular benefit. In the research, it has been indicated that the organizations that place importance on mental health achieve increased engagement, reduced absenteeism, and better retention. What is more important is that they create a culture in which employees feel appreciated and helpful and allow them to play a greater role in enhancing organizational objectives. The paper provides an inference that strategic HR interventions, which have their foundation based on prevention, inclusivity, and a long-term dedication to leadership is very necessary in ensuring wellbeing of employees and long-term organizational stability.

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Published

2025-11-14